Copper River Coho Salmon Fillet

Copper River Coho Salmon Fillet

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$24.95 lb
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MPN:
30238
UNIT1:
lb
UNIT2:
lbs
UNIT3:
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Product Info

Packaging: Our Copper River coho salmon fillet portions are frozen and individua…

Product Info

Packaging:

Our Copper River coho salmon fillet portions are frozen and individually vacuum-sealed in 4 to 8 oz. packages. They are boneless and skinless for your dining convenience.

Storing & Thawing:

Our frozen, vacuum-sealed Copper River coho salmon fillet portions can be stored in your freezer for several months. The salmon fillets can be thawed under refrigeration about 12 hours before preparation. The vacuum-sealed packages can also be ran under cold water to speed up the thawing process considerably.

Serving Sizes:

An average serving size of coho salmon would be 1.3 to 1/2 pound.

Health Benefits:

When it comes to nutritional benefits, Copper River Salmon are a smart choice for a healthy diet. The high oil content of Copper River salmon contains Omega-3 fatty acids which help reduce heart disease and lower cholesterol. Studies have also found that fish oil can help combat ailments such as psoriasis, rheumatoid arthritis, breast cancer, and migraines. Furthermore, Alaska salmon is an excellent source of vitamin D, protein and essential amino acids.

Nutritional Info:

Serving Size: 100 grams (3.5 ounces)
  • Calories: 184
  • Protein: 27.3 g
  • Fat: 1.5 g
  • Saturated Fat: 3.2 g
  • Sodium: 53 mg
  • Cholesterol: 57 mg
  • Iron: 1.1 g
Nutritional data provided by ASMI (Alaska Seafood Marketing Institute)

Fishery Info:

Commercial Fishing for Copper River Salmon - Photo Gallery

Recipes

Description

  • High in heart-healthy Omega-3s.
  • Perfect for grilling and smoking.
  • Mild flavor, firm texture.

Copper River Coho have an orange-red flesh which is firm and slightly mild in flavor. They also are very high in Omega-3 fatty acids, a nutrient linked to cardio vascular health. Copper River Coho has an amazing flavor, and is great, baked, grilled, pan fried! You pick your favorite way of cooking salmon, as it will be amazing any way you choose.

Copper river coho is great on the grill as well as smoking. High in Omega-3's add to the grilling process as well as having a fantastic outcome for smoking. They will always be moist and flavorful, due to their mild flavor, they will be great with any smoked recipe you chose.